"What is Natural Remedy for Acid Reflux?"

"I begin to eat healthy foods but what about my dog?"

"I have high blood pressure, can I eat salt?"

E-mail: support@5wellness.com

The Question of The Month

"Do You Use Essential Oils? Which Company is Best?"

Q & A with Rochella 

More Q&A Videos

"Which Diet is Healthiest?"

"Is flavored water good? Can they replace regular water?"

"Is Tea Good or Bad?"

"Can You Explain What is Trans Fat?"

"How Do You Resist Holiday Foods?"

What is one-on-one wellness support really like?"

"Can Pregnant Women Take Protein Powder?"

"What is Dirty Dozen and Clean 15 List?"

"What are the Health Benefits of Oregano Oil?"

"Is Oil Pulling Really Works?"

"How to Breathe Properly?"

"How to Reduce Bad Breath?"

"Sugar Cane vs. Beet Sugar?"

"What is Integrative Care?"

"Does Microwave Destroy Nutrients Food?"

"Is Greek Yogurt Healthier Than Regular Yogurt?"

"Is Nail Polish Contains With Cancer-Causing Chemical?"

"Do You Have Tools That Help Me to Stay Motivated to Eat Healthy Foods?

"I Heard That a Root Canal is Not Healthy? What Can I Do?"

"Can I use coconut oil or olive oil for frying?"

"I have pre-diabetes, can I eat right and exercise for it to go away?"

"Is Aloe Vera Healthy? What Are The Benefits?"

"How Much Sleep Is Enough?"

"How Do I know That I'm Addicted to Sugar?"

"What is Himalayan Salt Lamp?"

"I think I have Gluten Sensitivity, What is Your Advice?"

"What is the Difference Between Raw Honey and Store Bought Honey?"

"I heard that soy is not good?"

"How to convince my partner to eat healthy?"

"What is the best prevention for flu when I don't take flu shot?"

"Are Kettle Cooked Potato Chips Healthier Than Regular Chips?"

"Since you are all natural, what is your secret to cook healthy meals?

"Table, Kosher, Sea, Pink or Grey Salt - Which is Healthier?"

"How to Treat Eczema Naturally?"

"What is Difference Between Refined and Unrefined Coconut OIl?"

"Is Epsom Salts Healthy?

"What is Intermittent Fasting?"

"How to Clean the House Without Using Chemicals?

"Is Meditation Really Worth It?

"Which Olive Oil is Fake or Real?"

Which is Healthier Stevia or Coconut Sugar?"

"Why is pH Balance Important?"

"Why Choose 5 For Your Business' Name?"

"What difference DE and Bentonite Clay?"

"How Do I Start Detoxing My Body?"

"What is Activated Charcoal?"

"What do you think about vaccine?"

"What is best multivitamin brand?"

"How do you reduce indoor air pollution?"

"Do insurance companies cover acupuncture?"

"What is the difference between unbleached flour and all-purpose flour?"

"Is artificial food coloring bad for us?" 

"Should I take Vitamin D supplement?"

"I have high blood pressure, can I eat salt?"

"Why Am I Constipated?"

​​​​​I am a holistic consultant servicing the U.S. to improve one's health. 

"Is Coffee Good or Bad?"

5 Wellness received a lot of questions relate to health and wellness. So Rochella created "Q&A with Rochella" to answer your questions once monthly, (before every Wednesdays).

Please scroll down to see all questions answered!

"How to Save Money on Organic Foods?"

"What is the difference between green smoothie and green juice?"

"What is Natural Way to Lower Blood Pressure?"

"I'm taking your product, Hawaiian Spirulina tablets. Does it mean I don't need to eat greens?"

"What do you use home remedies for ailments?"

"What Do You Think of Gluten Free Diet?"

"The article reported that red meat and processed meats can cause cancer. Is that true?"